Having a clean smile not only makes you feel better but also improves your self-esteem and confidence. Yet, one of the most preventable causes of achieving a sparkling white smile is having stains between teeth.
When you eat, the inner surface of your mouth takes a beating from the onslaught of food. It should come as no surprise that teeth can get thoroughly dirty from all the food we stuff into our mouths. What is surprising, though, is that these stains build up on your teeth without you even noticing them.
If you want to know how to deal with stains between teeth, keep reading for the solutions you need.
Understand the Cause of Stains
It is important to understand what is causing the problem to address it properly. Most often, the cause of teeth stains is plaque and tartar.
Plaque is the bacteria that builds up on your teeth and, when left uncleaned, will trap particles that cause stained teeth. Tartar is the harder deposit that attaches to teeth and, similarly, will trap particles that cause brown teeth. These stains can also be caused by certain beverages, including coffee, tea, red wine, and more, as well as smoking.
For instance, if the staining is solely from coffee drinking, reducing consumption or switching to a lighter roast may help. If it is from tartar buildup, you can use an anti-tartar toothpaste or get professional cleaning from your dentist.
Build Your Oral Hygiene Routine
It is important to develop a strong oral hygiene routine to help combat the cause of staining between your teeth. Start by brushing for at least two minutes twice a day using a soft-bristled toothbrush, fluoride toothpaste, and a circular motion.
For an extra clean, flossing is key. It can reach parts of the teeth and gums that brushing alone can’t. Also, it should be done at least once a day.
Using an antiseptic mouthwash can also help reduce the amount of bacteria that can lead to stains between teeth. It can help reduce bad breath and support gums to be healthy. Reaching between teeth with mouthwash and a toothpick or water flosser is also a great way to help with plaque and bacteria.
Explore Professional Solutions
It is a common problem for many people to experience stained teeth throughout their lives. Fortunately, there are a variety of professional solutions to tackle this issue.
One possibility is to visit a dentist and have your teeth professionally cleaned. During this process, the dentist will use a combination of tools to scrape away the plaque and buildup between the teeth that cause the discoloration.
Additionally, consider getting veneers that are designed to cover the stained areas and enhance the look of the teeth. These thin porcelain materials are one of the most popular cosmetic treatments, as they offer long-lasting results.
The process for applying veneers is generally quick and can be completed during a dental office visit. If you’re looking for someone who can effectively improve the appearance of your teeth and get rid of embarrassing stains, veneers by Dr. Fakhimi is the best professional solution for you.
Learn to Combat Stains Between Teeth
Overall, flossing daily and using interdental products helps remove stains between teeth. It’s important to pair this regular dental hygiene routine with regular trips to the dentist as part of a complete dental care plan. For healthier teeth and brighter smiles, make sure to connect with your dentist regularly.
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